Anais
Holistic Healer
About Anais
Anaïs is a licensed Psychologist and Gestalt Therapist specialising in mindfulness, somatic awareness, emotional regulation, stress recovery, anxiety management, breathwork, and decision-making support. Trained in NLP, meditation, and yoga, she has worked with hundreds of individuals through private sessions and retreat environments, developing a holistic and highly personalised therapeutic approach. Her work integrates psychological insight with body awareness and practical tools designed to support clarity, resilience, and emotional balance. Known for her warm, compassionate presence, Anaïs creates a safe and supportive space where clients feel deeply seen, understood, and guided toward greater self-awareness and authentic human connection. MORNING RESET. Guided breath-work & body honoring ritual. Greet the Ibiza morning from within. Breathe, soften, arrive. A gentle ritual that melts tension, sharpens presence and opens you to the day. SUNDOWN UNWIND. Guided relaxation ritual. A sunset meditation & relaxation ritual for friends or family. Body scan, visualization and breath-work to gently transition from the day into the evening. INNER COMPASS. Intuitive journaling & reflection session. Ibiza gives you the space, we give you the questions. A gentle coaching, luminous hour where body awareness and reflection meet to reveal what truly matters. EMOTIONAL RESET. Deep private coaching A big decision, a life transition, or simply too much noise. Sometimes a holiday is the perfect moment to pause, find clarity and move forward — carefully held and guided in a personal session. THE ART OF DOING NOTHING. Conscious reset session. In a world that never stops, truly switching off is a radical act. A carefully guided experience to help you rest deeply, without agenda or effort. TWO OF US. Nervous system reset session. Slow down, turn towards each other and truly arrive together. A beautiful shared ritual of somatic awareness and gentle connection — the most intimate gift you can give. LANDING IN YOUR BODY. A somatic meditation session. A psychologically informed body-awareness journey to help you truly arrive. Release travel, stress and mental noise and reconnect with yourself.