Brad
Movement Specialist
About Brad
Brad is a soul-focused fitness coach and certified strength and conditioning specialist with over 20 years of training experience and a decade of teaching. His approach blends strength training, calisthenics, HIIT, breathwork, and guided meditation into dynamic, high-energy sessions designed to support both physical performance and inner balance. Working with individuals of all abilities, Brad creates personalised and mindful fitness experiences that cultivate resilience, sustainable transformation, and deeper connection through movement. Based around the philosophy that movement and stillness belong together, his sessions help clients build strength, restore energy, and reconnect with themselves in a grounded and supportive environment.