Jonny

About Jonny

Jonny is a movement coach with over 15 years of experience specialising in strength, mobility, and natural movement. Working with health-conscious individuals, he creates fully bespoke sessions tailored to each client’s goals, physical ability, and lifestyle. His approach combines intelligent strength training, mobility work, and Animal Flow—a dynamic ground-based movement system that develops strength, coordination, balance, and body control. Focused, engaging, and results-driven, Jonny’s sessions help clients move better, build resilience, and unlock lasting physical performance with precision and purpose.

My Specialties